The Algarve isn’t just about stunning beaches and sunshine—it’s also a paradise for food lovers! From fresh seafood to hearty stews and indulgent desserts, the Algarve’s traditional cuisine is a must-try for anyone visiting this southern region of Portugal. Let’s dive into the top 15 traditional Algarve dishes you shouldn’t miss!
1. Cataplana de Marisco (Seafood Cataplana)
This iconic dish is named after the clam-shaped pot it’s cooked in. The Cataplana is a rich and aromatic seafood stew made with clams, prawns, fish, and sometimes chorizo. The combination of flavors, herbs, and spices creates a truly memorable meal.
Where to Try: Coastal restaurants across the Algarve, particularly in Lagos and Portimão.
2. Sardinhas Assadas (Grilled Sardines)
A staple of Portuguese cuisine, grilled sardines are especially popular in the Algarve. They’re typically served with boiled potatoes, salad, or crusty bread. Simple yet delicious, this dish embodies the region’s love for fresh, local ingredients.
Best Time: Sardine season runs from late spring to summer.

3. Arroz de Marisco (Seafood Rice)
Arroz de Marisco is a hearty rice dish, often compared to paella, but with a Portuguese twist. Loaded with clams, prawns, mussels, and fish, it’s cooked with a rich tomato and herb-infused broth.
Tip: Pair it with a crisp white vinho verde for the perfect meal.
4. Feijoada (Portuguese Bean Stew)
Feijoada is a comforting stew made with beans, pork, and sometimes seafood in the Algarve. It’s a filling and flavorful dish, perfect for cooler evenings or post-beach indulgence.
5. Piri-Piri Chicken
While piri-piri chicken is enjoyed across Portugal, it has deep roots in the Algarve. The chicken is marinated with a spicy, tangy sauce made from chili peppers and grilled to perfection.
Where to Try: Visit Guia, often referred to as the birthplace of piri-piri chicken.
6. Caldeirada (Fish Stew)
Caldeirada is a traditional fish stew that combines a variety of fish, shellfish, potatoes, and vegetables in a flavorful broth. It’s a celebration of the Algarve’s fishing heritage.
Best Eaten: With a side of crusty bread to soak up the broth.
7. Conquilhas à Algarvia (Clams Algarve Style)
A must-try appetizer, this dish features clams cooked in olive oil, garlic, coriander, and white wine. It’s light, flavorful, and showcases the freshness of Algarve seafood.
8. Bifanas (Pork Sandwiches)
Bifanas are thinly sliced pork marinated in garlic, wine, and spices, served in a crusty roll. While simple, they’re incredibly flavorful and a popular snack or quick meal.
9. Doce Fino (Almond Sweets)
Doce fino are intricately shaped almond sweets that look like miniature fruits, animals, or flowers. They’re as beautiful as they are delicious, made from a blend of almond paste and sugar.

10. Dom Rodrigo
This traditional dessert is a sweet treat made with egg yolks, sugar, and almonds, wrapped in shiny foil. It’s rich, indulgent, and distinctly Algarve.
11. Milho com Xerém (Cornmeal with Clams)
A lesser-known dish, Xerém is a cornmeal porridge cooked with clams and flavored with garlic and herbs. It’s a comforting and unique Algarve specialty.
12. Espetadas de Peixe (Fish Skewers)
These grilled fish skewers are a popular barbecue option in the Algarve. They often feature fresh chunks of fish and vegetables, seasoned with olive oil and herbs.
13. Amêijoas na Cataplana (Clams in Cataplana)
Another Cataplana classic, this dish focuses solely on clams cooked with garlic, coriander, and white wine in the famous pot. It’s light yet flavorful.
14. Queijo de Figo (Fig Cheese)
This isn’t actually cheese but a sweet treat made with figs, almonds, and spices like cinnamon. It’s shaped like a cheese wheel and makes for a perfect dessert or snack.
15. Bolinhos de Alfarroba (Carob Cakes)
Carob, a local ingredient in the Algarve, is used to make these small, dense cakes. They have a distinct flavor and are often enjoyed with a cup of coffee.
Why Algarve’s Cuisine is Unique
The Algarve’s food is a reflection of its rich history, combining Moorish influences, abundant seafood, and local ingredients like almonds, figs, and carob.
Where to Try Traditional Algarve Dishes
• Tascas (Local Taverns): For an authentic experience.
• Coastal Towns: Fresh seafood dishes are best enjoyed by the sea.
• Markets: Visit local markets to try freshly made snacks and desserts.
Tips for Foodies Visiting the Algarve
1. Go Seasonal: Visit during sardine season or almond blossom season to enjoy fresh produce.
2. Try the Local Wines: Algarve wines pair wonderfully with traditional dishes.
3. Explore Beyond Tourist Areas: Smaller villages often serve the most authentic food.
Final Thoughts
The Algarve is a feast for the senses, offering a culinary journey that reflects its unique blend of tradition, history, and coastal charm. From savory stews to sweet almond-based desserts, every dish tells a story of the region. Make sure to try these 15 traditional Algarve dishes on your next visit for an unforgettable gastronomic experience.